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From skin health to joint pain, gut nutrition to healthy immunity, taking Collagen can significantly improve your health.
We know that Collagen is the new buzz word in the health industry when it comes to overall skin health, decreasing wrinkle lines, and adding that glow to your face. But did you know that taking Collagen regularly can having a desirable effect on your joint health?Our human bodies are made up of protein, fat, and carbohydrate. Collagen constitutes 90% of the total protein found in our bones. Bone descriptions have compared calcium to concrete while collagen has been referred to as the steel frame. A loss of Collagen leads to the degeneration of cartilage, brittle bones and therefore, increased joint pain.
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Studies reveal that the collagen in both men and women start to significantly decrease at the tender age of twenty five. This leads to unhealthy cells with degraded collagen, leading to inflammation in our joints, decreased immunity and of course aging skin.
In a recent clinical study on people who suffer from Osteoarthritis, findings concluded that the daily intake of Collagen improved joint pain and inflammation by a significant 78%!
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Further research found that daily Collagen intake rebuilds cartilage, prevents cartilage degeneration, improves bone mineral density, and strengthen tendons and ligaments.
Type || collagen which is most prevalent in cartilage, helps decrease joint pain and body aches.
If you’re looking to supplement your diet with collagen, head on over to our online shopping page especially for joints (https://harvesttable.co.za/oldsite/shop/product-category/joints) and purchase your preferred collagen product.
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