No, taking collagen does not make you fat. Weight gain is caused by consuming more calories than you burn. The Harvest Table’s Multi Collagen Granules only contain 46 calories per single serving (12 grams). 

What does collagen do for your body?

Collagen is a protein that makes up connective tissues like tendons, ligaments, and skin. When you ingest collagen, your body breaks down the collagen into amino acids. These amino acids are used for various bodily functions. Some of these functions include building and repairing tissues throughout your body.

Collagen supplements are ingestible products designed to boost your body’s collagen levels. As you age, collagen production declines. Reduced collagen production leads to various signs of ageing such as wrinkles, weaker joints, hair loss and more fragile bones.

  • Improved skin health: Collagen provides structural support to your skin. Collagen helps your skin maintain its elasticity, firmness, and hydration. Collagen supplementation can reduce wrinkles and fine lines, promoting a more youthful complexion.
  • Strong hair and nails: Collagen provides structural support to your hair follicles and nail beds. Collagen supplementation can help reduce brittleness, breakage, and splitting. This ensures you have healthier and stronger hair and nails.
  • Joint pain relief: Collagen is a key component of tendons, ligaments, and cartilage. Collagen supplementation helps support your joint flexibility and can relieve joint pain or stiffness.  

Does collagen make you fat?

No, taking pure collagen does not make you fat. The most common cause of weight gain is by consuming more calories than you burn. The Harvest Table’s Multi Collagen Granules only contain 46 calories per single serving (12 grams). Unlike other collagen brands, The Harvest Table’s collagen is 100% pure. Our collagen contains no added preservatives, additives, fillers or flavourants. The Harvest Table’s Collagen comes in various forms, including:

Each of these forms provide a convenient option for incorporating collagen into your daily routine. With The Harvest Table’s collagen, you can enjoy the benefits of collagen, without worrying about unwanted effects on your weight.

The Harvest Table’s collagen is 100% pure with no additives, fillers or flavourings. Our Collagen Granules are fast dissolving and virtually tasteless. Alternatively, our Collapro Collagen Capsules are the easiest way to supplement your diet with collagen if you’re on the go.

Enjoy improved skin, hair and nail health with a wide range of The Harvest Table collagen products online. Shop now.