While there is no cure for hair loss, collagen has been shown to make a difference in hair health.

Hair loss is a common concern for many people. Thinning hair, receding hairlines, or bald patches can affect self-confidence. Collagen has emerged as a potential remedy, recognised for its ability to promote hair health.

How does collagen support hair health?

Collagen plays an important role in hair health. Collagen provides the amino acids that are the building blocks for keratin, the protein that makes up most of our hair. Additionally, collagen contributes to a healthy scalp environment, which is essential for good hair growth. Collagen’s antioxidant effects may help reduce hair damage that can lead to hair ageing and thinning. 

Benefits of collagen for hair health

Collagen offers various benefits for promoting hair health, including:

Improved hair strength and elasticity

Collagen plays a crucial role in enhancing hair strength and elasticity.

  • Strengthens hair shaft: Collagen helps strengthen the hair shaft from within, making it less prone to breakage and split ends.
  • Enhances elasticity: Elasticity is essential for maintaining flexibility and resilience in the hair. Collagen helps with the elasticity of hair strands, allowing them to stretch without breaking.

Promotion of hair growth and thickness

Collagen helps support and maintains the health of hair follicles, promoting the growth of new hair. Collagen also provides the building blocks for keratin, the main protein in hair. By ensuring adequate keratin levels, collagen helps maintain the strength and integrity of hair. This reduces the risk of breakage and promotes thicker, fuller-looking hair.

Prevention of hair loss and thinning

Collagen helps maintain the health of hair follicles. This reduces the risk of premature hair loss. By supporting scalp health and protecting hair follicles, collagen may help prevent hair thinning and shedding.

Supplementing your diet with collagen

Supplementing your diet with collagen can help with hair health, and possibly hair loss. Beyond its specific benefits for hair, collagen provides a wide range of health benefits, including:

  • Skin health: Collagen is essential for maintaining the structure and elasticity of the skin. Supplementing your diet with collagen can help reduce wrinkles, improve skin hydration, and promote a more youthful appearance.
  • Nail health: Collagen supports nail health. Supplementing your diet with collagen can lead to stronger, healthier nails.
  • Joint health: Taking collagen can help reduce joint pain and stiffness, improve mobility, and support overall joint health.
  • Bone health: Collagen provides structural support to bones and helps maintain bone density. 
  • Gut health: Collagen supports the integrity of the gut lining and may help improve digestive health. 

Collagen is available in various forms from The Harvest Table. You can shop online for granules, powders, and capsules. Powders and granules are versatile and can be easily mixed into beverages or recipes. Collagen capsules offer convenience for on-the-go use.

Enjoy improved hair health with a wide range of The Harvest Table’s collagen products online. Shop now.