23 Habits for a Whole and Healthy 2023 – Habit 9
Habit Number Nine - Create a cell phone/device free time of the day
Habit Number Nine - Create a cell phone/device free time of the day
Habit Number Five - Laughter It’s no joke- Laughter is REALLY good for
Habit Number Four - Limit Sugar How Sugar damages our Health and
Habit Number Three - Limit Dairy Ditching Dairy is a habit I
Habit Number Two - Limit Gluten The Truth about Gluten. Today, a
Habit Number One - Breathe Take. a. deep. Breath. We’ve all heard
Habit Number Eight - Discover your Passions. To live a whole, healthy
Habit Number Seven - Spend time with People you Love. Life is
Habit Number Six - Cry Shed those tears. Bring on health. As
Cath’s Christmas Gift Guide Can you believe Christmas is around the corner.