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Truefood Rolled Oats

10 left in stock
R48.00
TrueFood , All products , Pantry

Truefood Rolled Oats are NON GMO, Rolled oats have low glycaemic index (LOW-GI) that helps to regulate blood sugar levels and are also a good source of dietary fibre. Further to providing iron, B vitamins and protein, rolled oats are a must for any diet especially for those who follow vegan and vegetarian diets.

Rolled oats are the healthier alternative to most processed cereals and make a delicious wholesome breakfast that provides sustained energy throughout the day.

Directions for use

Place whole rolled oats in a saucepan and pour enough water to cover the oats (1 cm above the oats). Bring to a boil, reduce the heat and simmer for 15 minutes until tender. Rolled oats do not boil 

Size
400g

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