FREE SHIPPING ON ORDERS OVER R800*

Ingredients 1 whole butternut (roasted with herbivore salt) 1 cup basil 1/2 can coconut cream 1L water 1-3 Chillies 1Tsp crushed Garlic 1Tsp grated Ginger

Ingredients FOR THE CHIA PUDDING: 3 Tbsp chia seeds 1 Tbsp @the_harvest_table cordyceps mushroom booster 1 Tbsp @the_harvest_table vegan protein 4 chopped dates 1 Tbsp

Chicken Pasta with Butternut and Pesto Recipe by Reuben Riffel Serves: 3- 4 Preparation time: 20 minutes Cooking time: 40 minutes Ingredients For the pasta:

Beef Pho Bowl with Gluten-Free Noodles Recipe by Reuben Riffel Serves: 2-3 Preparation time: 20 minutes Cooking time: 40 minutes Ingredients For the broth: 1L

Dashi Broth with Smoked Trout and Tofu Dumplings, Fennel and Dill Recipe by Reuben Riffel Serves: 2 Preparation time: 30 minutes Cooking time: 30 minutes

Calamari Salad with Olive and Sun-dried Tomato Recipe by Reuben Riffel Serves: 2- 3 Preparation time: 15 minutes Cooking time: 20 minutes Ingredients 250 g