The Harvest Table is a family-run business based in KwaZulu-Natal, founded by Catherine Clark. After being diagnosed with Hodgkin’s Lymphoma at the age of 20, Catherine began the search for high-quality and pure whole foods to incorporate into her diet, but she struggled to find exactly what her and her family needed.
This led her to develop a range of products that would give her family the nutrient dense whole foods she was looking for in a convenient form. She realised that Collagen was an essential nutrient that had been missing from her diet for many years as she did not consume a lot of animal based products. She was starting to experience arthritis from a young age and this was a sign that her body was missing certain important amino acids found in collagen.
Collagen is the most abundant protein in your body. It’s found in your muscles, bones, skin, blood vessels, digestive system, joints, ligaments and even our bones. Collagen benefits are so striking, because this protein is what helps give your skin strength and elasticity, along with replacing dead skin cells. When it comes to your joints and tendons, in simplest terms, it’s the “glue” that helps hold your body together.
Catherine discovered that our body’s collagen production naturally begins to slow down as we age. We can thank this degenerative process for signs of aging, such as wrinkles, sagging skin and joint pains due to weaker or decreased cartilage. Other lifestyle factors — like eating a diet high in sugar, smoking and high amounts of sun exposure — also contribute to depleting collagen levels. Catherine has seen the benefit of including this amazing protein into her diet. She is now arthritis free! READ MORE