Bluum Menopause Support

For women over 40 or in the season of perimenopause to post menopause. 
All-in-one natural, plant-based daily supplement to restore balance and relieve the symptoms of perimenopause including: irregular periods, hot flashes, night sweats, sleep problems, mood changes, thinning hair and dry skin.

New & improved formulation:
1. Enhanced ingredient profile with the addition of Rhodiola & boosted levels of Vitamin B6, Turmeric, Ashwagandha and Maca.
2. Improved absorption & bioavailability with the inclusion of Bioperine (black pepper extract) as well as the substitution of Magnesium Oxide with Magnesium Glycinate and Zinc Oxide with Zinc Citrate.
3. Cleaner, more natural inactive ingredients.

Benefits:
Reduced hot flashes
Improved sleep quality
Balanced hormones
Enhanced energy & less fatigue
Better focus, memory & mood
Heart health support

Size:
30 tablets 

Dosage:
Take one tablet daily with a glass of water, preferably after a meal. Do not exceed the recommended daily dose.

Ingredients:
Magnesium Glycinate 333.3 mg providing Magnesium (elemental) 60 mg, Calcium Carbonate 225 mg providing Calcium (elemental) 90 mg, Salvia officinalis (Sage)[leaf, as 100 mg of a 4:1 extract providing 400 mg dried herb equivalent ] 100 mg, Curcuma longa (Turmeric) 75 mg, Ascorbic Acid (Vitamin C) 50 mg, Withania somnifera (Ashwagandha)[root, as 40 mg of a 15:1 extract providing 600 mg dried herb equivalent] 40 mg, Alpha Tocopherol Acetate (Vitamin E) 30 mg providing Alpha Tocopherol (elemental) 15 mg te, Iron Amino Acid Chelate 25 mg providing Iron (elemental) 5 mg, Zinc Citrate 22.6 mg providing Zinc (elemental) 7 mg, Lepidium meyenii (Maca)[root, as 15 mg of a 100:1 extract providing 1500 mg dried herb equivalent] 15 mg, Vitex agnus-castus L. (Chaste Berry) [fruit, as 12.5 mg of a 4:1 extract providing 50 mg dried herb equivalent] 12.5 mg, Pyridoxine Hydrochloride (Vitamin B6) 12.2 mg providing Pyridoxine (elemental) 10 mg, Nicotinamide (Vitamin B3) 8 mg, Vitamin K2 7.5 mg providing Menaquinone (elemental) 15 µg, Cholecalciferol Vitamin D3 (100 000 IU/g) 6 mg providing Cholecalciferol (elemental) 15 µg | 600 IU, Piper Nigrum. (Black Pepper) 5 mg, Rhodiola rosea (Rhodiola)[root, as 4 mg of a 10:1 extract providing 40 mg dried herb equivalent] 4 mg, Trifolium pratense L. (Red Clover) [leaf and flower, as 3.2 mg of a 25:1 extract providing 80 mg dried herb equivalent] 3.2 mg, Thiamine Hydrochloride (Vitamin B1) 2.4 mg providing Thiamine (elemental) 2 mg, Riboflavin (Vitamin B2) 2 mg, Cyanocobalamin (Vitamin B12) 1.2 mg providing Cyanocobalamin (elemental) 2.4 µg, Folic Acid (Vitamin B9) 400 µg

Key Ingredients:

Sage: Traditionally used to help reduce the frequency and intensity of hot flashes and night sweats.
Red Clover: Supports hormonal balance and bone health.
Vitamin D3 & K2: Essential for calcium absorption and bone strength.
Magnesium: Helps reduce muscle tension and promotes relaxation.
Rhodiola: Boosts energy levels and enhances cognitive function.
Ashwagandha: Provides a calming effect, aiding in emotional well-being and better sleep quality.

Precautions:
Store in a cool, dry place away from sunlight. Keep out of reach of children. Only to be used by adults.

Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated recommended daily dose. As with any supplement, consult your doctor before use if you are pregnant, nursing, have a medical condition or are taking any medications.